Fit4Mom Pre and Post-Natal Fitness Classes

May 2018, San Mateo, CA

We are excited to announce Small Fry Dance Club has partnered with Fit4Mom! FIT4MOM is the country’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. They will be offering 8 week sessions in our studios starting May 14th! We plan to start with two evening Fit4Baby classes and hope to add more in the near future. 

SCHEDULE: Monday and Wednesday 7:30pm – 8:30pm

To register and for more details click the button below.

About

FIT4BABY®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time! MORE